I’m a huge advocate of food prep and I meal prep every weekend. Planning ahead keeps me on track with healthy eating and lifestyle. Here is my weekly meal prep routine and why I love it.

I’m a huge advocate of food prep and I meal prep every weekend. Planning ahead keeps me on track with healthy eating and lifestyle. Here is my weekly meal prep routine and why I love it.
Comforting food doesn’t have to be oily and rich. Gently warm you up, today’s warm salad with pasta, shrimp and avocado is light and simple, and it definitely doesn’t need inborn talent to do this quick meal.
I’ve been enjoying cooking for myself since I moved to the U.S. Not only does cooking remind me of my culture, but it’s also fun. Recently, I tried cooking Chinese pearl meatballs. This dish was named after the look –…